Tag: Yoga

  • Coming out of Omicron

            Corona came out at the beginning of 2020, and now, almost 4 years later, at the end of 2023, we are still affected by a variation of this flu.   These are obviously not the kind of news we would like to have. However, we should not forget that our immune…

  • Sriman T. Krishnamacharya

        Sriman T. Krishnamacharya  (1888 – 1989)   “Teach what is inside you. Not as it applies to you, to yourself, but as it applies to the other.” – T. Krishnamacharya   Widely acknowledged for being the father of modern postural yoga. However, the credit for the popularity of today’s yoga goes to his…

  • Past and present Yogis, Gurus and Teachers

        Zen Master Thich Nhat Hanh A Vietnamese Buddhist monk, spiritual leader, bestselling author, poet and activist. Born in Vietnam in 1926, he started his monastic education at age 16. Besides fulfilling his ascetic wish, he grew into a prolific writer and a leading activist. In 1966 when he was 39, following his peace…

  • In her father’s light – Interview of Geeta Iyengar

      For me a healthy yoga addiction is better than other addictions. The fire of yoga must remain burning without smoke in the spiritual heart throughout the practice, the sadhana. The interest of the practitioner, sadhaka, needs to be affirmative and dynamic. However, this interest should not be a wildfire burning down the forest; the…

  • Learning Iyengar Yoga

    Learning Iyengar Yoga While charting out his beginners’ sequences, BKS Iyengar took into consideration: • How to enhance all the systems of the body, i.e., nervous system, muscular system, organics system, etc • A methodical way to awaken the body intelligence • The need to feed the curiosity of the practitioner With that in mind,…

  • About yoga, fasting and health

                                                                 ‘Yoga and fasting change the way you feel about yourself.’                                                             – Thomas Humpert   Common thread The practice of yoga and fasting…

  • Yoga practice and immunity

    Covid 19 – immunity and the practice of yoga In 2021 the coronavirus might be less deadly than in 2020. Did you know that our immune system has a form of intelligence, adapting and adjusting to the each-and-every threat that comes our way? As a matter of fact, over the years to come and to…

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