Tag: Health
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Coming out of Omicron
Corona came out at the beginning of 2020, and now, almost 4 years later, at the end of 2023, we are still affected by a variation of this flu. These are obviously not the kind of news we would like to have. However, we should not forget that our immune…
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About yoga, fasting and health
‘Yoga and fasting change the way you feel about yourself.’ – Thomas Humpert Common thread The practice of yoga and fasting…
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Cooked Millet with Seasoned Tomato Gravy
Healthy food There is an easy way of finding out if the food you are eating is healthy or not healthy – trust your guts. Unhealthy food is usually difficult to digest, there is a sense of being full but not nourished, you feel bloated, heavy and needing a nap afterwards – we…
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Yoga practice and immunity
Covid 19 – immunity and the practice of yoga In 2021 the coronavirus might be less deadly than in 2020. Did you know that our immune system has a form of intelligence, adapting and adjusting to the each-and-every threat that comes our way? As a matter of fact, over the years to come and to…
