Yoga therapeutics

Coming out of Omicron

        Corona came out at the beginning of 2020, and now, almost 4 years later, at the end of 2023, we are still affected by a variation of this flu.   These are obviously not the kind of news we would like to have. However, we should not forget that our immune system uses these moments to…

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Yoga practice and immunity

Covid 19 – immunity and the practice of yoga In 2021 the coronavirus might be less deadly than in 2020. Did you know that our immune system has a form of intelligence, adapting and adjusting to the each-and-every threat that comes our way? As a matter of fact, over the years to come and to beat the virus, our immune…

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