Month: December 2020
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Cooked Millet with Seasoned Tomato Gravy
Healthy food There is an easy way of finding out if the food you are eating is healthy or not healthy – trust your guts. Unhealthy food is usually difficult to digest, there is a sense of being full but not nourished, you feel bloated, heavy and needing a nap afterwards – we…
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Are we all crazy?
[Written by Lama Zopa Rinpoche] From morning to night we do everything with the self-cherishing mind. Inside the house, outside the house, getting dressed, walking around, talking to people, working, eating, seeing things, shopping, going to bed—we do everything with self-cherishing. Even though everything we do is motivated by the wish to obtain temporal…
